{"id":10911,"date":"2020-10-20T17:57:57","date_gmt":"2020-10-20T12:27:57","guid":{"rendered":"http:\/\/citybell.in\/?p=10911"},"modified":"2021-02-08T11:31:56","modified_gmt":"2021-02-08T06:01:56","slug":"explore-the-chef-within-you-5","status":"publish","type":"post","link":"https:\/\/citybell.in\/?p=10911","title":{"rendered":"Explore the chef within you"},"content":{"rendered":"\n<p>White sauce pasta<\/p>\n\n\n\n<p>3 cups cooked pasta<br>1 tsp olive oil<br>1 cup capsicum cubes (red and yellow )<br>1\/2 cup blanched broccoli<br>1\/2 cup boiled sweet corn<br>1 tbsp butter<br>1 tsp finely chopped garlic<br>1 tbsp plain flour<br>2 cups milk<br>1 tsp dried oregano<br>1 tsp dried thyme<br>1 tsp dried red chilli flakes<br>1\/4 grated processed cheese<\/p>\n\n\n\n<p>METHOD<\/p>\n\n\n\n<p>1 Heat olive oil in a broad non -stick pan add capsicum , broccoli and sweet corn and saut\u00e8 on a medium flame for 1 to 2 minutes and keep aside<\/p>\n\n\n\n<p>2 Heat a butter on broad non -stick pan and add garlic in a pan and saut\u00e8 for few seconds<\/p>\n\n\n\n<p>3 Add the plain flour to the pan and cook on slow flame for few seconds and cook while stirring countinuously<\/p>\n\n\n\n<p>4 Add the milk gradually and cook on a medium flame for 3 to 4 minutes or till the sauce is thick,while stirring countinuously<\/p>\n\n\n\n<p>5 Add the oregano,thyme,chilli flakes,cheese,salt and pepper,mix well and cook on a medium flame for 1 minute<\/p>\n\n\n\n<p>6 Add the saut\u00e9ed vegetables and pasta , mix well and cook on a medium flame for 2 minutes , while stirring occasionally<\/p>\n\n\n\n<p>7 serve immediately garnish with cheese<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"515\" src=\"http:\/\/citybell.in\/wp-content\/uploads\/2020\/10\/IMG-20201020-WA0231.jpg\" alt=\"\" class=\"wp-image-10910\" srcset=\"https:\/\/citybell.in\/wp-content\/uploads\/2020\/10\/IMG-20201020-WA0231.jpg 768w, https:\/\/citybell.in\/wp-content\/uploads\/2020\/10\/IMG-20201020-WA0231-300x201.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1002\" height=\"1024\" src=\"http:\/\/citybell.in\/wp-content\/uploads\/2020\/10\/IMG-20200928-WA0014-33-1002x1024.jpg\" alt=\"\" class=\"wp-image-10878\" srcset=\"https:\/\/citybell.in\/wp-content\/uploads\/2020\/10\/IMG-20200928-WA0014-33-1002x1024.jpg 1002w, https:\/\/citybell.in\/wp-content\/uploads\/2020\/10\/IMG-20200928-WA0014-33-293x300.jpg 293w, https:\/\/citybell.in\/wp-content\/uploads\/2020\/10\/IMG-20200928-WA0014-33-768x785.jpg 768w, https:\/\/citybell.in\/wp-content\/uploads\/2020\/10\/IMG-20200928-WA0014-33.jpg 1252w\" sizes=\"auto, (max-width: 1002px) 100vw, 1002px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>White sauce pasta 3 cups cooked pasta1 tsp olive oil1 cup capsicum cubes (red and yellow )1\/2 cup blanched broccoli1\/2 cup boiled sweet corn1 tbsp&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-10911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-explore-the-chef-within-you","entry"],"jetpack_featured_media_url":"https:\/\/citybell.in\/wp-content\/uploads\/2020\/10\/IMG-20201020-WA0232.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/citybell.in\/index.php?rest_route=\/wp\/v2\/posts\/10911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citybell.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citybell.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citybell.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/citybell.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10911"}],"version-history":[{"count":1,"href":"https:\/\/citybell.in\/index.php?rest_route=\/wp\/v2\/posts\/10911\/revisions"}],"predecessor-version":[{"id":15477,"href":"https:\/\/citybell.in\/index.php?rest_route=\/wp\/v2\/posts\/10911\/revisions\/15477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/citybell.in\/index.php?rest_route=\/wp\/v2\/media\/10909"}],"wp:attachment":[{"href":"https:\/\/citybell.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citybell.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citybell.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}